Graeme Hilditch's Biography
Graeme Hilditch runs a private and exclusive Personal Training business in rural Gloucestershire.
Trained by Premier Global, the UK's leading fitness training provider, Graeme qualifed with a Diploma in Fitness Training and Sports Therapy (Dip FTST - IIST, IHBC) and went on to gain advanced qualifications in Nutriton.
With over a decade of experience as a Personal Trainer, Graeme's light hearted and articulate approach to health and fitness has won him recognition from several UK and US magazines and newspapers, as well as two major publishing houses.
He has provided 30 major charites such as the National Autistic Society, Sparks & Spinal Research with 10km, Half and full Marathon training and nutrition guides which are followed by thousands of charity runners every year, both in the UK and Word Wide.
His three books, "The Marathon and Half Marathon: A Training Guide," "Is it just me or are sit-ups a waste of time?"and "From Flab to Fab" have been extremely well received by the running and fitness community alike, with organisations such as the Great North Run and Fitpro International endorsing his publications.
Now in it's third reprint in just 2 years, "The Marathon and Half Marathon: A Training Guide" is now one of the best selling endurance running books in the UK. Following its success, it attracted major publishing house Bloomsbury to commission Graeme to write a second running book, which is due for publication in Spring 2011.
His fourth book, revealing the secrets behind Premiership footballers fitness and nutrtional regimes is due for release early in 2010 and will be essential reading for any recreational footballer wanting to know how to improve their game.
Consulted with by a number of national Newspapers such as The Daily Mail and The Telegraph, Graeme is also regularly asked to contribute to features and comment on all apsects of health and fitness.