Half Marathon Training Guide
The marathons baby brother, the half marathon is the perfect challenge for someone fairly new to running.
Not as daunting a prospect as the marathon but still one heck of a distance to run, the half marathon is arguably the most popular race distance in the world.
The UK hosts some fantastic half marathon races such as the Bupa Great North Run and Bristol Half Marathon with tens of thousands of people taking part every year.
The fitFAQS Half Marathon training guide below was written especially for inexperienced and intermediate runners and is the perfect guide to accompany my book "The Marathon and Half Marathon: A Training Guide." which is also now available as an E-book.
So, whilst it is still free, download the half marathon training guide and training timetables below, to ensure you get the most out of your training and thoroughly enjoy the half marathon experience
The Half Marathon Guide
If you are a little short of cash at the moment and can't stretch to pay the £10 for my marathon book (which is well worth the money incidentally) FitFAQs are proud to give you their Half Marathon Training Guide with Running Timetables for both beginner and intermediate runners.
The guide is free and available for you to download and print off at your leisure to help with you training for months to come, whether you are training for you first half marathon or your fifth.
And if that is not incentive enough and the allure of a free 45 page training guide still isn't tempting you to sign up to download it, then maybe this help sway you......
fitFAQs have teamed up with three leading running companies to help keep you guys on track with your training by offering all subscribers the chance to win some top of the range running gear.
- Brooks, one of the UK's (if not the worlds) leading manufacturers of Running shoes have kindly offered all fitFAQs subscribers the chance to win a pair of their award winning running shoes every quarter.
- Moving Comfort, one of the USA's leading womens leisure wear brands (and now expanding to the UK) are giving away a sports bra every quarter.
- Polar, the leading heart rate monitor company are offering subscribers the chance to win one of their best selling models the RS300, complete with an inertial running pod. The winner will be drawn in February 2012.
So, for a chance to win a pair of Brooks flagship "Adrenaline GTS" shoes or their award winning "Ghosts" or any of the other prizes, you don't need to lift a finger.
Simply sign up for the fitFAQs running guides and you'll automatically be entered into the competition. (UK Subscribers only)
The winners will be chosen at random every three months and you'll be contacted as soon as your name is selected, so good luck and happy running.
Downloading the Guide
To download the guide, simply click on the front cover to the left and you will be asked to enter your email address.
Simply enter your email address (which will NEVER be passed onto third parties) and after a few moments, you'll receive an email, asking you to confirm that you'd like to sign up for the fitFAQs Half Marathon Running guide.
If you wish to proceed, simply click to confirm that you'd like to be added to the list of qualified training guide subscribers and hey presto, you'll be redirected to the secret "subscriber only" page of fitFAQs where you can download the half marathon running guide.
Simples.