NEW - Exclusive offer to all fitFAQs visitors.
For a 10% discount on all heart rate monitors (including ones for iphones) and a range of other fitness gadgets, simply visit www.heartratemonitors.co.uk and enter "fitfaqs" at checkout for your discount.
It's not every day you have the chance to win some great running kit, whilst at the same time gain access to comprehensive training advice, but at fitFAQs we like to put smiles on people's faces.
By downloading any fitFAQs training guide, you will be automatically entered into a draw to win an award winning pair of Brooks running shoes, a Moving Comfort Sports Bra and a top of the range Polar Heart rate monitor.
We will be giving away the new Polar RC3, a fully ingrated heart monitor and arguably the best monitor to hit the market in many years.
Draws are made every 3 months for the next year, so all you need to do is download a guide, enjoy your training and then just sit back and wait for that email saying you've won.
All three training guides - 10km, Half Marathon and Marathon cover all the topics you need to know to take on any of these challenging runs and to our knowledge, they are the most comprehensive guides available on the internet.
So, why are we giving them away?
To be honest, we noticed that there was very little decent information on the internet on how to train for 10km, Half Marathon and Marathons.
Sure, there are dozens of training timetables available on the net, but unless you know why you are doing certain training runs, simply following a schedule is a waste of time.
So, we decided to write a comprehensive guide, together with training timetables, and give it away to all runners so that they can have quality training information to follow through their race preparations.
Essentially, the guides are a much condensed version of my book, "The Marathon and Half Marathon: A Training Guide" and although should not be used as a substitute, they are certainly the perfect accompaniment.
The only other guides we have come across which comes close to the depth of information we give in the fitFAQS training guides, are ones from Real Buzz - which you have to pay £5 for. pay an just extra £5 and you can have my best selling book which has sold over 10,000 copies, delieverd to your doorstep, so surely it's a no brainer?
It's of course your choice but we hope you choose our training guides (or Graeme's Book) to help you prepare for your race, whatever the distance.
Now, fill your boots and get downloading.