Weekly Marathon Training PDF's
Due to popular demand from marathon runners up and down the Country, I am delighted to announce that I have now made my weekly marathon training PDF's available to download from fitFAQS.
Over 50 charities already use my weekly training PDF's for both half and full marathons and now you too can sign up for the same quality weekly training advice which has already helped thousands of runners.
Every week as you progress through your training, you are given essential advice to help you rack up those miles safely and learn some expert nutrition and injury prevention tips.
How do they work?
It's simple. Rather than having a generic and static running plan to follow, the fitFAQS weekly marathon PDF gives you week by week advice including:
• Training tip of the week
• Injury tip of the week
• Nutrition tip of the week
• Suggested running mileage
• Video content
The marathon weekly PDF's begin 16 weeks before your race day, so you work backwards from the day of your race and start following the first "16 weeks go to" PDF at the beginning of that week.
What Can I Expect?
E
ach PDF is around 3 pages long and written in such a way that they are comprehensive enough to give you the gems of advice that you need - but not so long that they take up your valuable time - Besides, there's always my book for that!
Fancy a sneaky peek? Click on the sample to the left to see what you can expect.
The Perk...
By signing up for the training PDF's on the fitFAQs sign up page, the major perk you will have is that just by signing up you will be automatically entered into a draw to win some top of the range running kit, including:
- A pair of Brooks running shoes
- A Moving Comfort Sports bra
- A Polar RS 300x Heart rate monitor (RRP £150
- Signed copies of my books
Sign up
So, with 16 weekly training PDF's to help keep your training on track with your marathon preparations, the chance to win a selection of top of the range running kit and the fitFAQs guarantee that you will NEVER be sent any spam and we will NEVER pass on your details to third parties, what do you have to lose?
All you need to do is fill out the form above and click on the link in the email you'll be sent. Then just navigate your way to the weekly PDF download page. Simples.
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